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10 Absolutely Worst Foods to Eat There's no denying to the many bacon discount oakley sunglasses lovers that bacon is delicious. But it's not very good for you in fact, it's one of the worst things you can eat. One average serving of bacon three slices contains 435 milligrams of sodium about one fifth of the average adult's daily allowance [source: Magee]. An average healthy adult eating a 2,000 calorie per day diet should aim for 45 to 65 percent of those calories to come from carbohydrates, preferably unrefined (and remember, carbs include all the sugar you eat, customize oakleys not just bread and pasta). You also want no more than 66 grams of fat (including less than 20 grams of saturated fat) and no more than 2,400 milligrams oakley standard issue of sodium per day [source: Klein, Jacob]. If your daily diet is full of junk foods such as fried foods, processed deli meats, bacon and soda, you have an increased risk of some major health conditions and if you oakley straight jacket polarized eat these oakley dangerous kinds of foods six days a week, you increase your risk of stroke by 41 percent compared to if you only indulged in them once a month [source: AP]. Following nutrition guidelines and eating healthy foods does make a difference. People who eat five servings of fruits and vegetables every oakley twitch day live longer than people who don't. But even if you'd rather have a slice of apple pie than an apple, you can make healthier choices, at least avoiding the foods you know absolutely aren't good for you [source: Paddock].

The American Institute for Philanthropic Studies provides planned giving professionals and others who are involved in the planned giving process with the knowledge and skills required to implement and maintain a successful gift planning program. The goal of the Institute is to set the standard for academic excellence, practical experience and professional integrity in the field of Planned Giving. The widely acknowledged expertise and reputation of the Instituteâ™s founding faculty, distinguished professionals from various disciplines in Planned Giving, enhance and facilitate this goal.

In Fall 1994, the Institute developed the Certified Specialist in Planned Giving (CSPGCM) to teach the body of knowledge required for planned giving professionals and others who may be called upon to participate in the planned giving process. The CSPGCM program was initially funded by a generous grant from the Memorial Medical Center Foundation and is currently administered by California State University, Long Beach Research Foundation.

 

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